Tips
Umrah Tips for Elderly Pilgrims
- Conserve energy: rest well; wheelchair service is available for tawaf/sa'i.
- Bring routine medication in sufficient amounts with prescriptions.
- Stay hydrated with zamzam water in the hot weather.
- Always stay with the group and know your guide's contact number.
- Wear the AWM Tour ID & group wristband whenever leaving the hotel.
- Choose direct flights to reduce fatigue — AWM Tour prioritises direct flights.